Life isn't always easy. Sometimes even the strongest people need help in dealing with life's challenges.
Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, grief or relationship problems, or any other issue, you should know that there is hope for a better tomorrow.
You might be hesitant initially to seek help and support for personal matters, but taking this courageous first step can be a new beginning for you.
I realize that no two people are the same, and I tailor my therapy to meet your specific needs as an individual. I love helping people to understand what's holding them back and how to combine new behaviors with their own innate strengths to make a positive difference.
In my practice, I specialize in helping others to deal with complicated feelings about life transitions, conflict with loved ones, grief over major losses and making peace with a painful past.
If you're feeling lost and struggling, I'd like very much to help you re-discover how to bring happiness, warm connections and peace to your life.
"It takes strength to talk about our feelings and to reach out for help and comfort when we need it." Fred Rogers
Through therapy, we can get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to more efficiently and confidently manage life's challenges.
It is never too late to change and start living the life you've always wanted.
I'd like to work with you every step of the way. Please contact me today!
Wherever you find yourself right now, I’m here for you. My approach with clients is gentle and down to earth. My therapeutic orientation is eclectic. That is, I will provide a safe and comfortable place, utilizing whatever therapies seem to work best for you and your unique situation as we work together toward realistic and sustainable change.
